Group Therapy

Group therapy is not only a cost effective way to engage in coupling, group therapy is a meaningful and effective way to create change. Group therapy is a safe place to grow with others who are growing in the same way.

Most groups include from 5-15 people who are struggling with similar concerns. Even though people may have similar diagnosis, all group members will have different life experiences making group therapy a great way to hear new perspectives. It is also shown to be highly effective.

If you do not see a group you are looking for, please email nancy@modernwisdomcoco.com to see if a group can be formed for that topic or if there is already one in session.

Upcoming Groups: ( click)